Tag Archives: tips for runners

Saturday Stories


It’s time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week.

Here are this week’s stories…

A post about how to adapt your training does not go according to plan

Tips about how to run downhill. 

If you are training for a fall marathon a post to remind you that you are ready for it. 

A story about an 81 year old who will run the Chicago Marathon for the 18th consecutive year tomorrow morning. 

Saturday Stories


It’s time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week.

Here are this week’s stories…

Tips on how to channel your inner Olympian. 

How running can change your life. 

A reminder that it is ok to deviate from your training schedule

An interesting study on why you can race faster than you train. 

Saturday Stories

It’s time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week.
Here are this week’s stories…
7 ways to improve speed without adding mileage.

If you haven’t seen it yet the story of Noah Droddy the beer drinking, moustachioed runner who made it to the Olympic trials 10 km.

A post about runner etiquette. 

Saturday Stories


It’s time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week.

Here are this week’s stories…

Good advice for those of you who are getting close to race day.

An analysis of what it will take to run a 2 hour marathon.

A post about looking past fear and reaching for dreams. Here is another post that carries the same message.