Tag Archives: tips for runners

Saturday Stories 


It’s time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week.
Here are this week’s stories…
Regardless what you think about the Breaking2 project you might find some of the funny. 

A study about what makes a running stride efficient. 

What one runner learned by watching others train for a half-marathon. 

Saturday Stories

It’s time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week.

Here are this week’s stories…
A post about focusing on the big picture.

A post about Ed Whitlock who unfortunately passed away this week. It is worth a read if you are not familiar with Ed and his accomplishments.

10 spring training tips.

 

Saturday Stories


It’s time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week.

Here are this week’s stories…

Good advice here about the intensity of your workouts. 

A great post about why you should run the Ottawa Marathon this year.

An interesting post about what happens to elite runners after a big marathon PR.

Saturday Stories


It’s time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week.
Here are this week’s stories…

A post about the importance of strength and mobility work for runners.

A holiday book list for endurance athletes.

Is running a thinking person’s sport?

A post about the benefits of taking a break from marathon training.

Saturday Stories


It’s time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week.

Here are this week’s stories…

A post about how to adapt your training does not go according to plan

Tips about how to run downhill. 

If you are training for a fall marathon a post to remind you that you are ready for it. 

A story about an 81 year old who will run the Chicago Marathon for the 18th consecutive year tomorrow morning. 

Saturday Stories


It’s time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week.

Here are this week’s stories…

Tips on how to channel your inner Olympian. 

How running can change your life. 

A reminder that it is ok to deviate from your training schedule

An interesting study on why you can race faster than you train.