Once again here is a selection of stories and posts that I came across over the past week. As always, if you came across a story or post I have missed don’t hesitate to post a link below.
I found this article to be a little one-sided but interesting nonetheless as it poses the question of why anyone would run a marathon.
This week marked the 30th anniversary of Terry Fox’s death. Read about how his legacy thrives after all these years.
How to build a strong foundation before you start training.
I hope I am still this active when I hit 80. Ed Whitlock still going strong at 80.
A good read about setting your pace for a marathon.
Thinking of trying barefoot running? You might want to have a look at this study.
ï»¿ï»¿ï»¿ï»¿ï»¿I found this yesterday and it was relevant for me because I am running an evening race tonight. Nutrition tips for evening races.
If you have not yet noticed, #runchat now has a Facebook page.