Tag Archives: screw shoes

Saturday Stories

Saturday morning means it is time for another round of Saturday Stories. This one will be my last post of 2011. As always, if you came across something this past week you feel is worthy of mention feel free to post a link below.

Here are this week’s stories…

If you have not already done so you can vote for your favourite running bloggers of 2011.

Unsure how many carbs you should consume before a marathon? This might help.

Here’s a post about dealing with races that don’t go as planned.

Looking for ideas on what you can do differently in 2012 to improve your running? Here are some ideas.  

If the sidewalks and roads are slippery screw shoes can help give you more traction. I tried this with an old pair of shoes a couple of years ago and it helped.

That is it for this week. Happy New Year everyone!