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Latest Runs
- Long Run
March 31, 2013 8:22 pm
32.02 km in 02:44:19 (05:08 min/km)
- Tempo Run
- March 30, 2013 4:15 pm
- 13.00 km in 00:55:51 (04:18 min/km)
- Around the Bay
- March 24, 2013 9:30 am
- 30.21 km in 02:13:47 (04:26 min/km)
- Easy run in Toronto
- March 22, 2013 10:09 pm
- 6.59 km in 00:41:20 (06:16 min/km)
- Easy run in Toronto
- March 21, 2013 9:56 pm
- 7.40 km in 00:34:50 (04:42 min/km)
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Tag Archives: running in the heat
Saturday Stories
It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here … Continue reading
Posted in #runchat, Boston Marathon, Fun, Tips, Weather
Tagged #runchat, boston marathon, running in the heat
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Saturday Stories
It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here … Continue reading
Week 3 of Training for the Toronto Waterfront Marathon
As previously mentioned last week was a bit of an off-week in terms of training. This week I managed to get myself back on track. With a run still to go tonight and a run to go tomorrow I have … Continue reading
Posted in Training
Tagged 10 mile race, running in the heat, toronto waterfront marathon
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Changing Plans Because of the Heat
The original plan for tonight was a more intense run with either speed intervals or a tempo run on the schedule. However, as I can sometimes happen due to the weather, I changed my plan just before tonight’s run. After … Continue reading
Saturday Stories
It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here … Continue reading
Running in Hot Weather
With some parts of Canada and the united States experiencing a bit of a heat wave this week it is a good time to take a look tips for running in hot weather. I had my first taste of the … Continue reading
Posted in Health, Training, Weather
Tagged canadian runningmmagazine, runner's world, running in hot weather, running in the heat
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1 Week Until the Ottawa Marathon
Today was officially my last long run before next Sunday’s Ottawa Marathon, although compared to the distances I ran the last several Sundays It wasn’t really a long run. Today’s plan called for 19-20 km. The forecast was calling for … Continue reading
Posted in Training
Tagged Ottawa Marathon, running in hot weather, running in the heat, running with a chariot
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The Past Week in Review
Going into last week my main goal was to get in my weekday runs before work due to the heat wave we were expected to receive last week. I ended up being mostly succesful in achieving thaat goal. I was … Continue reading
First Early Run of the Week
As mentioned yesterday, my plan was to run early in the morning this week in order to deal with the heat wave we are experiencing here. So far I am sticking to the plan. This morning my alarm went off … Continue reading
Running Through the Heat Wave
We have been experiencing a heat wave here for the past couple of days with temperatures getting above 30 Celsius. Yesterday it got up to 34, or 93 Fahrenheit. It felt even hotter than if you count the humidex. By … Continue reading
Posted in Tips, Training, Weather
Tagged heat wave, running early in the morning, running in the heat
3 Comments
