It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here feel free to post a link below.
Here are this weekâ€™s storiesâ€¦
Runner saves a man who jumped into the East River in NY.
Tips to help you stay healthy this winter.
Here is a good way to look at a marathon that did not go as planned.
Finally, the next #runchat will take place on Twitter tomorrow night.