It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week.
Here are this week’s stories…
Can embracing discomfort help you make gains?
A study on the benefits of strength training for runners.
Training tips here: Race to Learn.
Finally, here is an interview I did with Canadian Running Magazine about run commuting
It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here feel free to post a link below.
Here are this week’s stories…
If you are regular run commuter like me here are some back pack reviews that you might find useful.
A post about racing and why every race does not have to be about a pb.
A post about what we get out of each run.
It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here feel free to post a link below.
Here are this week’s stories…
A post about recovery
Can being positive make you a better runner?
Here are tips on a strategy that helps me get in a lot of my mileage, run commuting.
…
