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March 31, 2013 8:22 pm
32.02 km in 02:44:19 (05:08 min/km)
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March 30, 2013 4:15 pm
13.00 km in 00:55:51 (04:18 min/km)
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March 24, 2013 9:30 am
30.21 km in 02:13:47 (04:26 min/km)
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March 22, 2013 10:09 pm
6.59 km in 00:41:20 (06:16 min/km)
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March 21, 2013 9:56 pm
7.40 km in 00:34:50 (04:42 min/km)
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Tag Archives: perth kilt run
Perth Kilt Run
Last year I missed the kilt race but made sure to register on time this year. I wasn’t sure what expect given the heat – it had not cooled down much by the time we started at 6:00 meaning the … Continue reading
Canada Day
Given that Canada Day fell on a Friday this year today is the start of a long weekend here. I’ve been off to a pretty quiet start so far. I was tired because I was up pretty early and my … Continue reading
Posted in Fun, Training
Tagged canada day, holiday weekend, kilt run, Ottawa Marathon, perth kilt run, philadelphia marathon, rest day
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Perth Kilt Run
Last night I registered for my third race in 2011 by registering for the Perth Kilt Run which takes place in July. Normally I would not rush to register for a smaller race so far ahead of time but this … Continue reading




