Tag Archives: pasta for runners

Nutrition for Runners: Pine Nut, Aurugula and Prosciutto Pasta


Tonight’s recipe is one my wife came up with the other night. Like most of the recipes I post on here this one is relatively quick and easy to make.

Start off by toasting some pine nuts in a frying pan. Add some prosciutto and sauté for a minute then add some arugula and cover until it starts to wilt.

Next as you put water on to boil for the pasta put some cherry tomatoes in the oven at 400 and roast them. We used frozen tortellini for pasta but you could use any pasta for this.

Once the pasta is ready add the tomatoes, pine nuts and prosciutto and serve.