Itâ€™s time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week.
Here are this weekâ€™s storiesâ€¦
A post about the importance of setting our own goals and pace.
A study about whether exercise makes you more hungry.
Finally, for anyone interested in running an Ottawa Race Weekend event be sure to click here for your chance to win an entry.