It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here feel free to post a link below.
Here are this week’s stories…
Some good advice if you are looking to try running in minimalist shoes.
Post-run smoothie recipes.
A post about balancing everyday life and running.
Here’s a post about an unplanned run that turned out to be a great one.
The kegmill? I could get used to running on a treadmill if I had one of these!
It’s Saturday morning and that means it is time for the most interesting stories and blog posts I came across this week. Hope you enjoy!
From Runner’s World 7 races every runner should run
The benefits of running outweigh the risks.
Do your long runs do more harm than good?
Do you practice yoga? The benefits of yoga for runners.
More on negative attitudes toward marathons in Toronto and a good reply to those negative attitudes.
The 10 Commandments of Marathons Running.
Can running in minimalist shoes strengthen your feet and legs?
Finally, the next #runchat takes place tomorrow night at 8:00.
As for myself, I am headed out shortly for a 6.5 km run. Feels weird to be going for such a short run but race day is only 1 week away now. How far are you running today?