Tag Archives: marathon pace run

St Patrick’s Day 10 km

Posted on March 12, 2013 by Patrick

Yesterday I added a new race to my calendar for this year. I decided to register for the 10 km St Patrick’s day race I have done the last two years. I had not initially planned to run this one … Continue reading →

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Getting Back on Track

Posted on July 9, 2012 by Patrick

Last week was a bit of a setback in terms of overall mileage. For week two of my training for the Toronto Waterfront Marathon I ended off the week with a total of 42.5 km. However, considering how busy the … Continue reading →

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Week 15 of Training for the Ottawa Marathon

Posted on May 18, 2012 by Patrick

Week 15 of my 16 week training program is nearly complete. Since this is my first week of tapering before race day it was a pretty low-key week compared to the my efforts from the previous few weeks. This week’s … Continue reading →

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Week 8 of Training for the Ottawa Marathon

Posted on March 30, 2012 by Patrick

With just one run left week eight of training for the Ottawa Marathon is nearly complete. I’ll end the week with a 14 km run tomorrow to give me 80 km for the week. So far this will be my … Continue reading →

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