Although it is later than I usually do this on Saturdays it is time for Saturday Stories, a collection of  some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here feel free to post a link below.

Here are this week’s stories…

Is beer a good way to carb-load? It worked for this ultra runner.

What do you love about running?

Feeling under the weather? Here’s a good article about when to run and when not to run.