Tag Archives: it band

Saturday Stories

It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here feel free to post a link below.

Here are this week’s stories…

Here is an interesting article for runners suffering from IT band issues.

Here are some tips on your energy levels and appetite as they relate to running in hot weather. 

Don’t feel motivated to run in the heat? Here is some motivation.

It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here feel free to post a link below.

Here are this week’s stories…

Here’s a great story about the runner’s code.

Based on this story is it possible we could see a North American win the men’s Olympic marathon?

Here is a list of must-haves for summer running.

This blog post was interesting for me not because I am looking to become a vegan but because I am currently in the process of reading Scott Jurek’s new book where he talks about his vegan diet and the impact it has had on his training.

Here is a good article for those of you struggling with IT band issues.