Tag Archives: health benefits of kale

Nutrition for Runners: Spicy Sausage Corn Bread Cobbler

Tonight’s recipe comes from the February 2013 edition of Canadian Living Magazine. The magazine has been a popular source of new recipes to try.

It is yet another recipe with kale, a common theme in our house in case you had not yet noticed from the recipes I have posted lately. We like to include kale when we can because of the health benefits it offers.

In terms of nutrition for runners, the meal is also a good source of carbs and protein. It is also a relatively quick and easy recipe to make if you are pressed for time.

If you want to give it a try you can follow the recipe here.