-
-
Latest Runs
- Ottawa Marathon 2013
May 26, 2013 7:01 am
42.79 km in 03:12:20 (04:30 min/km)
- Long Run
March 31, 2013 8:22 pm
32.02 km in 02:44:19 (05:08 min/km)
- Tempo Run
March 30, 2013 4:15 pm
13.00 km in 00:55:51 (04:18 min/km)
- Around the Bay
March 24, 2013 9:30 am
30.21 km in 02:13:47 (04:26 min/km)
- Easy run in Toronto
March 22, 2013 10:09 pm
6.59 km in 00:41:20 (06:16 min/km)
-
-
Recent Posts
Recent Comments
- James on Headed Back to Philly
- Patrick on Headed Back to Philly
- James on Headed Back to Philly
- Patrick on Back to Running Regularly
- James on Back to Running Regularly
Categories
Favourite Links
Blogs I Follow
Meta
Tag Archives: fish and chips
Nutrition for Runners: Oven Crisped Fish and Sweet Potato Fries
Tonight’s recipe is a healthy take on fish and chips my wife and I found a few years ago. Instead of frying in oil everything is baked in the oven. To make this recipe you will need the following: a … Continue reading
Posted in Nutrition
Tagged baked fish and chips, fish and chips, nutrition for runners
Leave a comment




