Tag Archives: cross training

Does Building a Garden Qualify as Cross Training?

I had planned getting in a run today but that was to be after I took care of my other plans for the day which was helping build a garden in our community. This was a project that my wife … Continue reading

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Skiing and Running

I am not sure how it affects or compliments my running but once the snow starts falling here downhill skiing is the other activity I enjoy participating in as often as I can. Last night was my first opportunity to … Continue reading

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Cross Training Thursday

Today was a scheduled day of rest for me. It comes at a good time as the new #runchat challenge announced today is a cross training challenge. For that reason I am going to write about tonight’s cross training. To … Continue reading

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Thankful for a Perfect Day!

Since it was Thanksgiving here today I had the day off work. Instead of a run I ended up going for a family bike ride with my wife and daughter in order to take advantage of the almost summer-like weather … Continue reading

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