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Category Archives: Boston Marathon
Saturday Stories
It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. With the events that took place earlier this week this weeks stories are a … Continue reading
Posted in #runchat, Boston Marathon
Tagged #runchat, boston bombings, boston marathon, running community, terror attack on boston
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Saturday Stories
It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here … Continue reading
Posted in #runchat, Boston Marathon, Fun, Tips, Weather
Tagged #runchat, boston marathon, running in the heat
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Saturday Stories
It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here … Continue reading
Saturday Stories
It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here … Continue reading
Posted in Boston Marathon, Fun, Tips, Training
Tagged #runchat, boston marathon, easy run, marathon blonde, sam adams 42.2
1 Comment
The Popularity of Races
In case you needed more proof of big races today’s technical difficulties experienced by the Chicago Marathon serve as a good reminder. In case you have not heard, the race was widely expected to sell out within hours after registration … Continue reading
Posted in Boston Marathon, Races
Tagged boston marathon, chicago marathon, Ottawa Marathon, races selling out
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Ottawa Marathon 2013
This year will be the fifth consecutive year that I have run the Ottawa Marathon. Overall it will be my eighth marathon. In order to get ready for the marathon my training will be based on the same plan I … Continue reading
Posted in Boston Marathon, Races, Training
Tagged 16 week marathon training program, boston marathon, Ottawa Marathon
1 Comment
2013 Races
The end of the year means it is time to start looking at the calendar in order to figure out what races I want to in order to help achieve my goals in 2013. I took care of that over … Continue reading
Posted in Boston Marathon, Races
Tagged around the bay, boston marathon, Ottawa Marathon, run for reach, running plans
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Saturday Stories
It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here … Continue reading
Posted in Boston Marathon, Fun
Tagged berlin marathon, boston marathon, geoffrey mutai, green races, vancouver marathon
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