Yesterday I participated in a Race Weekend event for the 12th time. Since I ran The Boston Marathon last month I decided to run the half -marathon yesterday. That was a bit of a change for me because I ran the marathon the previous 8 years.
My morning got off to an earlier than expected start when my youngest daughter decided 5:20 was a good time to wake up. Instead of getting an extra hour of sleep I got up and shared my breakfast consisting of a banana and a bowl of oatmeal with a happy 11 month old.
The fact that I live close to the start line meant that I did not have to rush to get ready. Before I left the house at 8:30 for the 9:00 start my daughters lent me their sunscreen…
The start line is about 2 km from my house so I was in my corral 10 minutes later. Getting there early meant I was able to line up toward the front of my corral and close to the 1:30 pace bunnies I planned to follow for the first half.
Although it did not get as hot as it did during last year’s Race Weekend it was still a warm day with a temperature of 23C (73F) at the start. The first half of the race went as planned and I hit the 10 km mark in 42:24, on pace for a 1:29 finish.
As I started the second half I pulled ahead of the 1:30 bunnies and maintained that lead for 7 or 8 km before the first of the two 1:30 pace bunnies pulled just ahead of me. Since I could still see the bunny ahead of me I knew I was on track for a 1:29-1:30 finish.
The final 3 km of the half-marathon course brings runners back through downtown and along a Rideau Canal that is lined with large crowds of spectators on both sides. This is also the point where the marathon and half-marathon courses merge.
At this point I was starting to feel the effects of the heat. As I crossed the Pretoria Bridge and headed back down the other side of the canal for the final 1-1.5 km I had the benefit of knowing exactly where my family was waiting to cheer me on. That gave me the boost I needed to keep pushing hard.
I passed my family with about 200m to go then crossed the finish line in 1:30:45. Coming 5 weeks after Boston and in hot conditions I am pleased with the result. I pushed as I hard as I could during the final 3 km stretch to get to the finish line and I had nothing left in me when I got to the finish.
I was even more pleased with it when I saw where I finished out of the 11,501 runners who participated in the half-marathon…
Once again Race Weekend did not disappoint for me. Now I have another great Race Weekend medal to add to my collection…
