Week 17 of Training for the Boston Marathon

Race day is now 15 days away. This week was the start of my taper for the marathon. At this point I am more worried about getting sick or injured than I am about the rest of my training.

The biggest news this week was that my passport for the marathon arrived in the mail..

In terms of training I finished with 74 km for the week. That involved my usual routine of easy runs mixed in with a tempo run on Tuesday and speed work on Thursday.

Tuesday’s tempo run was a 10 km run with 7 km done at my tempo pace. Thursday’s speed work involved a run along the same route with a series of strides mixed in.

This morning I did my last run over 20 km before the marathon. I ended up doing a 22 km run. Next Sunday I will probably aim for 15-16 km for my longest run.

The best part about this week is it finally seems like winter is coming to an end. This morning was a perfect spring morning for a long run. If the weather in Boston on race day is anything like that it will be a good day to run a marathon.

How was your week?

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