Nutrition for Runners: Last-minute protein energy bars

Tonight’s recipe is one I came across online recently. I recommend this one if you are looking to make your own energy and protein bars. This was my second or third attempt at making energy and protein bars. 

These bars are very easy to make and taste great. You can find the recipe here. 

If you have the ingredients to make this recipe it will take you at most 15-20 minutes to make these bars. I will definitely be using this recipe again. It is cheaper and healthier than some of the store bought options. 

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