Nutrition for Runners: Rice Paper Wraps


Tonight’s recipe is a relatively easy one to make. It requires a bit of preparation before you are ready to make the wraps. Our preparation involved reheating some leftover chicken, making pickled carrots and making homemade peanut sauce to dip the wraps in. 

Once the preparation was done all that remained was to put the wraps together. The rice paper just needs to soak in warm water for a minute before they are ready. We put chicken in ours for a healthy source of protein but you could also add shrimp if you prefer.

This is also a fun meal to make. My kids enjoyed it and it made for great leftovers. 

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