Saturday Stories

  
 It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here feel free to post a link below.

Here are this week’s stories…

Here is a great story about a Canadian Master’s runner.

Last minute tips for those of you Running in Ottawa this weekend and more here.

Finally, some race day nutrition tips.

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