Nutrition for runners: Taco Bowls


Tonight’s recipe is a very easy and basic one to make. It involves minimal cooking and preparation. The only cooking involved here was the 15 minutes it took to make the quinoa. Based on your preferences you could also try various combinations of ingredients.

For our version we used cooked quinoa, avocado, lettuce, tomato, shredded cheese, a can of black beans, a can of corn kernels and tortilla chip strips. I also added hot sauce to my bowl to give it an extra kick.

As you can imagine this was meal was also a big hit with the kids due to the tortilla chips. We will continue to keep this one in our rotation given how quick and easy it is to make.

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