Unofficial 10 km PB

Last night I had planned to run my latest 10 km race. It would have been the same race where I ran my current pb last summer. In that race I finished in 40:30 which is still my current pb.

Although I planned to run the race I did not register for it ahead of time because my wife was busy with work.As it turns out it was a good thing I did not register ahead of time because I would not have been able to make it to the race.

When I realized the race would not longer be an option an I had a 10 km race scheduled I did what I thought was the next best option. I decided to map out a route close to home and run my own 10 km “race”.

Once the kids were in bed I set out to do my run. I felt like it was going to be a good run as soon as I started. I easily kept my pace to 3:50-4:00/km for the first four km. I expected it to get tougher once I hit the halfway point.

I started to feel the pace around 7.5-8 km into my run. However, by that point I knew I was right on pace for a sub-40 minute run so I stuck with the quick pace.

I managed to finish in 39:17 a new 10 km pb, although unofficial, for me. Although I did not get to run the race I planned it was certainly a positive experience. It was a good indication of where I am at with my training for STWM. Now I just need to find myself another 10km race so I can officially run a sub-40 10 km!

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