Nutrition for Runners: Chia Seed Breakfast Bowl

Tonight I decided to post a breakfast recipe. It comes from the Oh She Glows blog so if you are vegan you are in luck here because this one is a vegan recipe.

This recipe is very easy to make. It took me no more than 10 minutes to make tonight and now I have a good source of carbs and protein waiting for me in the morning.

All you have to do to make this recipe is mash a couple bananas and add in almond milk, chia seeds, vanilla extract and cinnamon. Go here for the full recipe.

It does not look like much right now but I will update with a better picture in the morning when it has thickened and I have added raisins and almonds.


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