Saturday Stories

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It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here feel free to post a link below.

Here are this week’s stories…

A post on the importance of stretching for runners.

A post about Stoked Oats one of my preferred sources of fuel for long runs.

A post about what goes through the mind of a runner during a four hour run.

More evidence that running is not bad for your knees.

 

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