Saturday Stories

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It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here feel free to post a link below.

Here are this week’s stories…

Tips to beat the heat.

A post about taper madness that kind of sums up how my week went. Also some great tips for mental success.

A great video on the science of running a marathon.

I do most of my running on my own but here is a great post about group running.

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