It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here feel free to post a link below.

Here are this week’s stories…

Healthy eating tips for for the holidays.

A post about the distance we cover in a year of training for marathons.

Map your run with a beer glass.

Five ways to improve your running during the off-season.

Reid Coolsaet’s recap of his latest attempt at the Canadian fecord.