It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here feel free to post a link below.
Here are this weekâ€™s storiesâ€¦
Great advice for days when you have a bad run.
Good advice/tips for those of you tapering for a marathon.
A short video showing 8 stages of a marathon.
Exercise as good as medicine at preventing some diseases?