It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here feel free to post a link below.
Here are this weekâ€™s storiesâ€¦
Advice on when to run fast and when to run slow.
Can rituals improve your race day performance?
A post about quality runs.
A profile of Canadian bloggers on the #runchat blog.