Saturday Stories

It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here feel free to post a link below.

Here are this week’s stories…

London Marathon breaks its own charity world record.

Smoothie recipes for post-exercise recovery.

A grocery list for runners.

Tips on preparing your marathon nutrition plan.

Here is a healthy post-meal that looks good.  I will have to try this sometime.


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