Saturday Stories

It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here feel free to post a link below.

Here are this week’s stories…

Here is an interesting article for runners suffering from IT band issues.

Here are some tips on your energy levels and appetite as they relate to running in hot weather. 

Don’t feel motivated to run in the heat? Here is some motivation.

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