Saturday Stories

It is time once again for another edition of Saturday Stories, a collection of some of my favourite stories and blog posts from the past week. As always, if you came across anything you feel is worthy of mention here feel free to post a link below.

Here are this week’s stories…

Here is an interesting article on the current Canadian marathon record holder, the oldest athletics record on the books in Canada.

Here is a post on the benefits of warm-up races while training for a longer race.

Here is another article on the impact of marathons on your heart. Contrary to the report from the Mayo Clinic earlier this week this one suggests that with appropriate training and hydration there is no permanent damage to your heart.

Finally, the next #runchat takes place on Twitter tomorrow night.

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