Saturday Stories

It’s time once again for Saturday Stories, a collection of some of my favourite articles and blog posts from the past week although since I was in Philadelphia last Saturday this edition will include stories from the past two weeks.

As always, if you came across anything you feel is worthy of mention here feel free to post a link below.

Here are this week’s stories:

Need more evidence of the benefits of running? How about this?

How’s this for a good news story, Runners Save Woman in Sinking Car. 

Ever wonder what it takes to get through an ultramarathon? Here’s a movie about the Western States 100 mile. 

Here’s an interesting study, Ginger as an Alternative to Aspirin and Ibuprofen?

Here is a good article about peanut butter.

You have no doubt seen media reports about recent deaths in marathons. Here’s an article that puts the issue into perspective. 

Finally, the next #runchat will take place on Twitter tomorrow night.

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