No Run Tonight

Once again today I was planning to run home from work. The day started off much like yesterday with grey skies and rain.

Also much like yesterday there were reasons to be optimisitc about the weather later in the day and the sun started to come out around noon.

Unfortunately, unlike yesterday the optimism did not last long before the clouds came back. Eventually we were hit with a severe thunderstorm. The heavy rain that lasted for a few hours meant I would not get in my planned run tonight.

Tonight I will go through my stretching routine and I will probably a few extra km to my run in the morning.

How do you compensate when you have to postpone or cancel a planned run?

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