I was home early from work today due to a dental appointment and took advantage of the fact to go for my run when I got home at 4:00. For some reason I happened to look at the bottom of my shoes when I grabbed them and noticed a screw sticking in the right shoe.
The screw was nearly 1/2 inch long. I must have picked it up at some point during Sunday’s long run. I did notice a clicking sound during that run but did not think anything of it at the time because I was busy pushing my daughter in her Chariot. Fortunately the screw wasn’t any longer as the soles of my race flats are not very thick.
WOW! You are pretty lucky that it wasn’t longer.
Kinda scary – that could have hurt!