Second Last 32 km (20 Mile) Run Before the Marathon

Since I did not have time to fit in my long run yesterday and I had the day off work today I decided to do my long run today. Today’s run was the second last of my 32 km runs before the Ottawa Marathon next month.

My morning got off to an unexpected start following a Tweet I sent as I was mapping the route for my long run. I received a response from someone connected with the Ottawa Marathon wanting to know if I planned to check out any of the new sections of this year’s marathon course.

Apparently they were trying to arrange to have the CBC do a piece on the changes to the course and wanted to know if I would be interested in participating. I was certainly interested at the prospect of participating in the piece. Unfortunately it turns out they already had another group to follow for the piece and my participation was not needed. At least it gave me some excitement to start the day and a story to tell on here tonight.

As for my run, I did go out and check out a couple of the changes to this year’s course. For those interested, I checked the portion through Hintonburg to the Ottawa River Parkway and across the river to Gatineau.

My first impression was that I liked the changes. One of the biggest changes is that the portion on the Gatineau side of the river is now much shorter which means less hills. It did not take me long at all to get back across the river. I also like the fact that we get to see a couple of neighbourhoods that were not included in previous versions of the course by going through Hintonburg and Westboro.

Unfortunately I was not able to check out the new sections in the first couple of km that cover China Town and Little Italy. I will have to cover that section on one of my remaining long runs.

In the end I finished with 32.3 km in 2:47.

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