December so far…

Going into this month my only goal was to try and keep my mileage on par with what I did in November. So far, with no races scheduled and going through the first cold spell as winter approaches I have managed to keep myself on pace.

In January my mileage will start to go up again as I will be starting my 18 week training program for the Ottawa Marathon toward the end of the month so for now the goal is really about maintaining a regular running schedule.

With Christmas fast approaching, here are a two lists Рultimate runners Christmas list,  16 holiday gift ideas for runners Рof gift ideas for runners in case you are looking for gift ideas for runners or in case you are a runner looking for ideas to add to your wish list.

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