I came across this article and thought I would share it since soy protein is found in a lot of the nutritional products used by runners http://www.active.com/nutrition/Articles/Are_You_Over_Soyed_.htm?cmp=17-5421
Let me know what you think.
I came across this article and thought I would share it since soy protein is found in a lot of the nutritional products used by runners http://www.active.com/nutrition/Articles/Are_You_Over_Soyed_.htm?cmp=17-5421
Let me know what you think.